Find a therapist near you in Honolulu
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Therapy in Honolulu by the numbers
Based on 2748 licensed therapists across the US, including 7 in Honolulu · Updated July 2026
Specialization breakdown
Finding a therapist near you in Honolulu, HI
When you search for "therapist near me" or "counselor near me" in Honolulu, HI, you want someone who's accessible, qualified, and right for your situation. On an island where geographic isolation can intensify mental health challenges, the demand for local mental health support is high. FindSupport lists 7 licensed therapists in Honolulu.
People in Honolulu come to therapy for many reasons — isolation from mainland, cultural identity, and military family support, as well as anxiety, depression, and relationship issues. Profiles show each therapist's focus areas and whether they offer online sessions.
The cost of seeing a local therapist in Honolulu typically ranges from $120–$240 per session. Whether your plan covers a therapist in Honolulu depends on the plan and the provider, so check with the office before booking; without insurance, ask about a sliding scale.
Local or online: making the choice in Honolulu
About 14% of the therapists listed in Honolulu offer online sessions. An office gives you a set place to talk; video saves the trip and is easier to fit around work and family.
A practical test: which one will you still manage in a hard week? Pick that, and ask the therapist whether switching later is possible.
Tell FindSupport what's going on in a sentence or two; the match weighs fit first and location second, both local in Honolulu and online across Hawaii.
Honolulu therapists by focus area
Specialty tags across the 7 therapists listed in Honolulu lean toward anxiety (14%), depression (14%), and trauma (14%). All three are tied. Fewer list ADHD (14%). A therapist can treat more than one of these, so the shares add up to more than 100%.
Who they see: children (14%) and families (14%) of the therapists listed in Honolulu. Few profiles say whether they see couples, so ask if that matters to you.
These figures describe FindSupport's listings for Honolulu, the capital and largest city of Hawaii, not the full local market.
Widening your search beyond Honolulu
In numbers, that's about 1 of the 7 therapists listed in Honolulu offering video sessions; the other 6 don't mention online sessions on their profile.
Whether a therapist in Honolulu takes your insurance depends on the plan, not the city, so ask about it in your first message alongside fees.
Other Hawaii cities with listings include Kailua (4 therapists) and Hilo (3 therapists). Therapists licensed in Hawaii can see you by video wherever they're based.
Honolulu in context: listings, fees and video
At $120–$240 a session, Honolulu is above the middle of our city guides nationally ($90–$200).
Of the 14 therapists FindSupport lists in Hawaii, 7 are in Honolulu, more than in any other city there. On the national list Honolulu is mid-sized: 46 of 120 listed cities have fewer therapists, 73 have more.
14% of Honolulu's profiles mention online sessions, above the 6% nationwide (7% across Hawaii's listings).
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Find a therapist near me →Frequently Asked Questions
What's the best way to find a local therapist or counselor in Honolulu, HI?
You can choose among the 7 licensed therapists listed in Honolulu. Start with what you want help with, and we'll narrow the 7 to the few whose focus fits; you then contact them directly. Across Hawaii, FindSupport lists 14 therapists in 3 cities.
Is it better to see a therapist in person or online in Honolulu?
About 14% of the therapists listed in Honolulu also offer online sessions, roughly 1 of 7. In person gives you a dedicated space; video saves the trip — and to see you online, a therapist must be licensed in Hawaii.
What does therapy near me cost in Honolulu?
Expect $120–$240 per session in Honolulu, about the same as in Kailua ($120–$250). Your cost can be lower with in-network insurance or a sliding-scale rate, so ask about both when you first reach out.
What issues do therapists in Honolulu most often treat?
The Honolulu listings lean toward anxiety (14%), depression (14%), and trauma (14%), out of 7 profiles. Search by what you're facing and we'll show who lists it.
Is there child, marriage or family counseling near me in Honolulu?
Some do. Counting the 7 Honolulu profiles, about 1 mention children and about 1 mention families. Say who the sessions are for and we'll put those first.
Where else can I look if Honolulu has no openings?
Ask to join a waitlist with one therapist you like, and meanwhile widen the search: Hilo (3) and Kailua (4) have listings too, and therapists licensed in Hawaii can work with you online.
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