Find a therapist near you in Honolulu
The right therapist near you in Honolulu is the one who fits your needs. Share what's on your mind, and we'll show you local and online options.
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Therapy in Honolulu by the numbers
Based on 2748 licensed therapists across the US, including 7 in Honolulu · Updated July 2026
Specialization breakdown
Getting started with a therapist near you in Honolulu
FindSupport lists 7 licensed therapists in Honolulu. Each profile shows a therapist's focus areas, license type, and whether they see clients online.
On an island where geographic isolation can intensify mental health challenges, it's common to put off looking for help. A short first message is enough to start — we'll help you write it.
Therapy in Honolulu usually costs $120–$240 per session; insurance and sliding-scale fees can bring that down.
Fitting therapy into life in Honolulu
About 14% of the therapists listed in Honolulu offer online sessions. Office visits give you a quiet room away from home; online sessions make it easier to keep appointments during busy weeks.
Profiles show each therapist's focus areas — isolation from mainland, cultural identity, and military family support among them for some — so you can look for someone who has worked with what you're facing. The fit with your therapist matters more than the format.
FindSupport matches you with therapists based on your needs, not just proximity. Tell us what you're going through, and we'll show you the best options — both local in Honolulu and online across Hawaii.
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Find a therapist near me →Frequently Asked Questions
How do I find a therapist near me in Honolulu?
Use FindSupport to describe what you're going through. We'll match you with therapists in Honolulu, Hawaii who specialize in your specific needs — no endless scrolling required.
Is it better to see a therapist in person or online?
Both are effective. In-person therapy in Honolulu provides a dedicated space, while online therapy offers convenience and often lower costs. Profiles show which therapists offer online sessions — they need to be licensed in Hawaii to see you there.
How much does a local therapist cost in Honolulu?
Therapy in Honolulu typically costs $120–$240 per session. Many therapists accept insurance and some offer sliding scale fees.
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