San Diego, CA therapists
25 therapists are listed in San Diego and more across California. Say what you'd like help with and we'll narrow the list to the ones worth messaging.
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Top therapists in San Diego
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Common reasons people seek therapy in San Diego
Why finding the right therapist in San Diego is hard
Understanding the challenges helps you navigate them
Profiles say little about focus
The most-named focus area, anxiety, appears on just 2 of the 25 San Diego profiles, so a listing often won't tell you whether a therapist works with your concern. Ask in your first message.
Among the pricier cities
Sessions in San Diego typically run $110–$230, above the $90–$200 that's typical across FindSupport's city pages. Insurance, sliding-scale fees and superbills are worth asking about before the first appointment.
More profiles to sort through
25 therapists are listed in San Diego. That's a real choice, but also a lot of reading — start from your concern and preferred format, and the list gets short quickly.
Getting in touch
2 of the 25 San Diego profiles include a public email address. The rest can be reached with a message through FindSupport — say what you need in the first one.
Therapy in San Diego by the numbers
Based on 2748 licensed therapists across the US, including 25 in San Diego · Updated July 2026
Specialization breakdown
What to expect from therapy in San Diego
Whether you're new to therapy or have tried it before, here's what starting therapy in San Diego (or with a California-licensed online therapist) usually looks like. FindSupport currently lists 25 therapists in San Diego; the focus areas they name most often are anxiety, depression, and trauma.
Your first hour
Your first session is a two-way assessment. The therapist learns about your situation and goals; you get a sense of whether their style feels right. If you'd rather start from home, 2 of the 25 San Diego profiles mention online sessions.
Typical frequency
Most people start with weekly sessions. As you progress, you may move to biweekly or monthly. At $110–$230 a session, weekly therapy in San Diego comes to roughly $440–$920 a month before insurance; every other week halves that.
Length of each session
Plan for 45–60 minutes for individual therapy. Sessions with a partner or family members often run 60–90 minutes. Of the 25 therapists listed in San Diego, 1 works with couples and 1 with families — ask about session length when you book.
Measuring progress
Many people notice improvements within 4 to 8 sessions, while deeper issues may take three to six months. If nothing is shifting after several sessions, raise it — the approach can change. If it isn't working, switching is normal: San Diego has 24 other listed therapists, and Los Angeles lists 21 more.
Privacy
What you say in therapy stays private. The main exception is a serious risk of harm to yourself or others, which therapists explain at the start. The exact exceptions are set by California law and the therapist's licensing board, so ask how they apply to you.
Example searches in San Diego
Illustrative examples, not real client stories — describe your own situation to see who fits.
"I need a therapist in San Diego for anxiety"
Situation: Someone living in San Diego whose anxiety has been building for months, and who wants a therapist who knows local context like military veteran support
Example match: Shown the 2 therapists in San Diego whose profiles list anxiety, then online options from therapists licensed in California
"Video therapy in San Diego"
Situation: Someone in San Diego with a long commute who'd rather not add a drive to every appointment
Example match: Shown the 2 therapists in San Diego whose profiles list online sessions, then therapists licensed elsewhere in California
"Family therapy in San Diego"
Situation: A family in San Diego where every conversation seems to turn into an argument
Example match: Shown the one local therapist who lists family work, plus online options licensed in California
How to find a therapist in San Diego, CA
Whatever brings you to therapy in San Diego, it's fine to mention local context — military veteran support, cross-border cultural dynamics, and substance abuse, for example — in your first message.
FindSupport lists 25 licensed therapists in San Diego. That's the most of the three California cities with listings on FindSupport, ahead of San Francisco (22). You don't have to choose between a counselor and a psychologist in San Diego before you search: in California, both provide therapy, as do clinical social workers and marriage and family therapists.
Shortlist two or three San Diego therapists, send each a short note about what's going on, and see who replies with a time that suits you. FindSupport helps with both the shortlist and the note.
What therapy costs in San Diego, CA
Most San Diego therapists charge $110–$230 per session. The spread usually tracks credentials and specialization: psychiatrists and highly specialized clinicians sit at the top, newly licensed counselors at the lower end.
Across FindSupport's city pages $90–$200 is typical, so San Diego runs above most. Elsewhere in California, San Francisco runs $160–$300 and Los Angeles $120–$250.
Look past price alone — match on focus area, session format and openings. A therapist who fits is cheaper in the end than months with one who doesn't.
Therapists listed in San Diego at a glance
The San Diego listings currently hold 25 licensed therapists. By number of therapists, the leading focus areas are anxiety (2), depression (2), and trauma (2); most profiles don't name a focus yet. Their profiles also say who they see: 1 works with couples and 1 works with families.
About 8% of the local listings include online sessions, which helps when office hours don't fit your week. Figures are from the July 2026 listings refresh.
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Find a therapist in San Diego →Frequently Asked Questions
How much does therapy cost in San Diego, CA?
Therapy in San Diego typically costs $110–$230 per session. Insurance may cover part of it, and some therapists offer sliding-scale fees. Online sessions are usually priced about the same but save the trip.
How do I find a good therapist in San Diego?
Start by identifying what you need help with — whether it's military veteran support, cross-border cultural dynamics, or substance abuse — or something else. Use FindSupport to describe your situation and get matched with licensed therapists in San Diego who specialize in your specific needs.
Is online counseling available in San Diego?
Yes — about 8% of the therapists listed in San Diego offer online sessions. A therapist licensed in California can generally see you online while you're there, which widens the choice beyond San Diego and saves the commute.
What types of therapy are available in San Diego?
Talk therapy comes in several forms: CBT for thoughts and habits, DBT for intense emotions, EMDR for trauma, and psychodynamic work for longer-standing patterns. Which suits you depends on what you're working on.
How many therapists are listed in San Diego?
FindSupport lists 25 therapists in San Diego. No other California city on FindSupport has more; San Francisco comes next with 22. Elsewhere in the state, FindSupport lists Los Angeles (21). For video sessions, any therapist licensed in California can work with you, wherever in the state they're based.
Are there therapists in San Diego who work with military families?
Look for therapists who list military families, deployment stress or veterans among their focus areas, and mention it when you reach out. Military OneSource also offers free, confidential non-medical counseling to service members and their families.
Is there therapy for PTSD in San Diego?
Evidence-based PTSD treatments include Cognitive Processing Therapy (CPT), Prolonged Exposure and EMDR. Look for therapists who list trauma or PTSD; veterans can also get PTSD care through the VA.
Can I contact therapists in San Diego directly?
2 of the 25 San Diego profiles include a public email address. For the others, send a message through FindSupport or use the details on their profile.
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