Find a family therapist
Constant conflict, a teenager in trouble, or a family change that hasn't settled? Tell FindSupport what's happening at home, and we'll match you with licensed therapists who work with whole families.
Find family therapy help now →No pressure. No commitment. Just a first step.
Top therapists
+ 110 more therapists available.
How FindSupport Works
Describe your situation
Tell us what you're going through in your own words
Get matched
Our AI finds specialists who fit your needs
Reach out
Contact your match through FindSupport
Therapy by the numbers
Based on 2748 licensed therapists across the United States · Updated July 2026
Specialization breakdown
Online vs. in-person therapy
Compare the two formats to find what works best for you
| Aspect | Online | In-Person |
|---|---|---|
| Convenience | Sessions from home, no commute | Dedicated space away from daily life |
| Cost | Usually similar rates, no travel costs | Standard rates, plus travel time |
| Scheduling | More flexible, evenings/weekends | Standard office hours |
| Privacy | Private from your own space | Confidential office setting |
| Effectiveness | Equally effective for most conditions | Gold standard, all conditions |
| Best for | Anxiety, depression, stress, coaching | Complex trauma, severe conditions, children |
| Technology | Requires stable internet + camera | No technology needed |
| Accessibility | Anywhere in the therapist's licensed state(s) | Limited to local area |
What to expect from therapy
Family assessment
The therapist observes how family members interact, identifies communication patterns, and understands each person's perspective on the family's challenges.
Improving communication
Early sessions focus on teaching the family new ways to communicate — active listening, expressing needs without blame, and managing disagreements constructively.
Addressing patterns
Therapy helps identify and change unhealthy patterns — like scapegoating, triangulation, or avoidance — that keep the family stuck in conflict.
Strengthening bonds
As communication improves, therapy focuses on rebuilding trust, creating new family rituals, and developing strategies for handling future challenges together.
Why FindSupport, not a directory
Traditional directories list everyone. We match you with the right one.
AI-powered matching, not endless scrolling
Traditional directories show you hundreds of profiles and leave you to figure it out. FindSupport asks what you're going through and matches you with therapists who specialize in exactly that.
Comparable profiles, not just names
Profiles are built from public professional listings — license type, specialties, session formats and insurance where the therapist lists them — so you can compare like for like and confirm details directly.
Matches on what matters to you
Matching weighs what you tell us — your concern, location, language, insurance and budget, online or in person — against what each therapist lists, not just proximity.
From search to contact in minutes
Instead of bookmarking profiles and comparing them later, you can describe your situation, see your matches, and reach out — all in one conversation.
When family therapy or counseling makes sense
Family therapy treats the family as a system: when one person is struggling, everyone is affected, and patterns between people can keep a problem going. Families come in for constant conflict, a teenager's behavior or mental health, divorce or remarriage, a death, a relative's illness or addiction, or communication that has simply broken down.
Not everyone has to attend every session, and the person who seems to be the problem isn't the only focus. The aim is to change how the family works together, which often helps the individual too.
Approaches family therapists use
Structural family therapy looks at roles, boundaries and who holds authority in the family. Systemic and strategic approaches focus on recurring patterns and the unspoken rules behind them. Narrative therapy helps families separate people from problems.
Some approaches are built for specific situations: family-based treatment (FBT) for teenagers with eating disorders, and functional family therapy or multisystemic therapy for teenagers with serious behavior problems.
What a first family session looks like
The first session usually includes everyone the therapist thinks should be there, so ask beforehand who to bring. Expect questions about who is in the family, how decisions get made, and what each person hopes will change. The therapist will make sure everyone gets a turn, younger children included, often through drawing or play, and may see some members separately later.
The practical constraint is getting everyone in the same place at the same time. Video solves that when family members live apart or work different shifts, and it lets a therapist see people in their own setting. In the room, though, a therapist can read who sits where and who talks over whom — which is often the point.
Choosing a family therapist
Ask whether they are a licensed marriage and family therapist (LMFT) or have specific family-systems training. Ask how they handle it when some family members won't come. If your situation is specific, such as a blended family, adoption, a teenager in crisis or a parent with dementia, ask whether they have worked with it. Everyone attending should feel the therapist is fair to them.
Ask whether the fee changes with session length or the number of people attending, and whose insurance the therapist would bill; plans often need one family member to be the identified patient. FindSupport doesn't handle insurance, so check with the practice and your plan.
Family therapy in FindSupport's listings
Across the 120 cities where FindSupport has local listings, about 96 of 1759 profiles (5%) say they work with families. Many profiles don't say who they see, so treat that as a floor and ask if a profile is silent on it.
By city, the most profiles that say they work with families are in Bethesda, MD (5 of 27), Boise, ID (5 of 40), and Boulder, CO (4 of 31). In all, 63 cities have at least one, and each city has its own family therapy page with the local listings.
Only about 6% of profiles nationwide say they offer online sessions, so if you'd like family therapy by video, check each profile or ask. Our city guides put typical fees between $70 and $300 a session, depending mostly on the city.
Ready to find the right therapist?
Describe your situation and get matched in minutes.
Find family therapy help now →Frequently Asked Questions
How do I find a good family therapist?
Describe what's happening at home and who would come. FindSupport shows licensed therapists and family counselors whose profiles say they work with families. Look for LMFTs or family-systems training, and ask how they handle it when not everyone can attend.
Is online family therapy effective?
Yes, and it is often what makes attendance possible at all for families spread across different households. Where one member is in acute crisis, that usually needs individual in-person support alongside the family work.
How much does family therapy cost?
Family sessions usually run longer than individual ones and are priced accordingly. Ask how the practice bills when only some members attend a given week — that varies, and it affects the real cost over a course.
How long does family therapy take?
Structured family work commonly runs 12–20 sessions. Many families do a focused block around a specific difficulty rather than continuing open-endedly, and sessions are often spaced further apart as things settle.
What if a family member refuses to come?
Therapy can still help. Many family therapists start with whoever is willing, and changes in how some members respond often shift the whole pattern. Reluctant members sometimes join later, once they see the sessions aren't about blaming them.
Is family therapy the same as couples therapy?
They overlap, and many family therapists also see couples, but family therapy usually involves children, parents, siblings or extended family and looks at patterns across the whole family. If the main issue is between two partners, a couples therapist may be the better fit.
2,637+ therapists across 144 cities. Find the right one for you.
← Explore all topics Browse directory