Find someone who understands your situation

Talk about what's going on — even a few words is enough. We'll find the right therapist and even draft your first message.

2,637+ licensed therapists · 144 cities covered

Why people use FindSupport

Licensed professionals you can check

Profiles show each therapist's license type and credentials from public professional listings, so you can confirm the license with your state's board before you book.

Matched on what you describe

Your own words are compared with each therapist's listed specialties, location, languages and session format, so you see a short list instead of hundreds of profiles.

A first message you can edit

We turn what you shared into a short introduction. You change anything you like, and nothing goes out until you press send.

Or choose a topic to get started:

Private, secure & confidential. Your safety is our priority.

Not a chatbot. Not a directory. We match you with real, licensed therapists who fit exactly what you're going through.

Find a therapist who speaks your language

How FindSupport works

Most directories hand you 100 profiles and wish you luck. We ask what you're going through — and match you with the few who actually fit.

Tell us what's going on

Write a few sentences about what you're dealing with. No intake forms or filters to fill in first.

We find your match

AI reads what you wrote and suggests licensed therapists whose listed specialties fit it, online or near you.

Reach out confidently

Review the drafted message and send it. When the therapist replies, we let you know.

Find therapy by specialty

Browse by city

Browse by state

Therapy for specific groups

Browse the full therapist directory →

Your privacy matters

We don't share your information until you choose to reach out. Your conversations with our AI are private and not stored.

Ready to take the first step?

No pressure. No commitment. Just a first step.

Free to start · No account needed · Your conversation stays private

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