Find a therapist in Oregon

Therapists and counselors listed in Oregon

Oregon has 27+ licensed mental health professionals across 3 cities, including Portland, Eugene, and Salem.

By listings, Oregon ranks 25th of 48 states in the directory. Video is on the table for about 4% of Oregon's listed therapists; nationwide the figure is 6%.

Budget $90–$250 a session in Oregon, going by its city guides, which is above the national middle of $90–$200. Profiles list each therapist's specialties, license type, and whether they offer online sessions, so you can narrow the search in Oregon before you reach out.

Session costs across Oregon

The city guides for Oregon list typical session costs from $90 in Eugene to $250 in Bend.

Portland is the largest city in Oregon; its city guide covers local therapists and costs in more detail.

Who can see you online in Oregon

What decides who can see you online is the license. A therapist licensed in Oregon can work with you by video wherever you are in the state; one licensed only elsewhere generally can't, however close their office is.

Four license types come up on profiles in Oregon: psychologist, LPC, LCSW and LMFT. Any of them can help with anxiety, depression or stress; for couples or family work an LMFT is trained for exactly that, and for testing or assessment a psychologist.

People near the edge of Oregon often look at therapists in California, Idaho, or Nevada too. That works for in-person visits across the border, but for video sessions from home the therapist still needs an Oregon license.

Where to find a therapist in Oregon

City guides for Oregon: Portland (20+ therapists), Eugene (3+ therapists), Salem (4+ therapists). More city guides: Bend. Each guide shows that city's own listings, focus areas and typical fees.

Can't find a counselor or therapist in your town? Anyone licensed in Oregon can see you by video wherever you are in the state.

Oregon city by city

Listings in Oregon are spread as 20 in Portland, 4 in Salem, and 3 in Eugene, so Portland has 74% of them. Bend has a city guide but no local listings yet.

Of Oregon's cities, only Portland has profiles that mention online sessions so far (1 of 20). Others may offer video on request, so it's worth asking.

Salem has the most profiles that mention working with children (2), and it also leads for couples (3). By specialty, the most common is anxiety (Portland, Salem).

Neighboring states at a glance

Oregon has 27 listed therapists in 3 cities on FindSupport. Among its neighbors, California has 68 in 3 cities (most in San Diego); Idaho has 55 in 3 cities (most in Boise); Nevada has 69 in 3 cities (most in Las Vegas); Washington has 9 in 2 cities (most in Seattle).

Washington has the highest online share among them (22% of its listings), compared with 4% in Oregon. Typical fees in their city guides range from $70 (Idaho) to $300 (California), next to $90–$250 in Oregon.

These matter most if you live or work near the Oregon line and want to meet in person; ask an out-of-state therapist about your insurance before the first visit.

What people in Oregon seek therapy for

Oregon's listings lean toward anxiety, depression, and trauma (15%, 15%, 15% of profiles). The national order starts with anxiety, relationship issues, and depression. Each city guide notes its own pressures: Portland, seasonal depression, alternative therapy approaches, and identity exploration; Bend, outdoor recreation pressures, rapid growth growing pains, and economic inequality; Eugene, navigating college pressures, seasonal affective disorder, and a counter-culture identity.

Looking for marriage or couples counseling? 15% of the profiles listed in Oregon say they work with couples. Of all Oregon profiles, 11% work with children and 11% with families.