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Therapy in Stamford by the numbers
Based on 2748 licensed therapists across the US, including 7 in Stamford · Updated July 2026
Therapists and counselors near you in Stamford, CT: where to start
FindSupport lists 7 licensed therapists in Stamford. Start with what you need help with — a profile's focus areas tell you more than its address. Whether a profile in Stamford says psychologist, counselor or therapist depends on the license it holds, which is shown on the profile.
Common reasons people in Stamford reach out include corporate burnout, financial stress, and the intense pressure to succeed in a competitive environment, alongside anxiety, depression, and relationship stress.
In Stamford, therapists typically charge $150–$300 per session. Many take insurance, and some offer sliding-scale fees — it's fine to ask about cost in your first message.
Local or online: making the choice in Stamford
Some therapists offer both formats — profiles show who offers online sessions. Video sessions follow the same approaches as office visits, and many people mix the two.
Many people start with a video session and move to an office visit later, or the other way round — ask each therapist which formats they offer before you book.
Start with the problem, not the postcode: FindSupport shortlists therapists for what you describe, both local in Stamford and online across Connecticut.
Specialties among Stamford therapists
Too few of the 7 Stamford listings tag a specialty for a fair breakdown. The focus areas each therapist describes on their profile tell you more.
Child, couples and family work is rarely flagged on Stamford profiles so far, so mention who the sessions are for in your first message.
Stamford is a major business center and the second-most populous city in Connecticut. The numbers above cover only the therapists listed on FindSupport, not every practice in town.
Widening your search beyond Stamford
Online sessions aren't listed by any of the 7 Stamford therapists yet; therapists elsewhere in Connecticut who work by video are the alternative.
Whether a therapist in Stamford takes your insurance depends on the plan, not the city, so ask about it in your first message alongside fees.
If Stamford is short on openings, Connecticut also has listings in New Haven (8 therapists) and Hartford (6 therapists). Therapists licensed in Connecticut can see you by video wherever they're based.
How Stamford compares with the rest of Connecticut
No Stamford profile mentions video yet, while 6% of profiles nationwide do. Ask anyway, since some therapists offer it without saying so.
Stamford accounts for 7 of the 21 therapists FindSupport lists in Connecticut (33%); New Haven has the most, with 8. Nationally, Stamford sits mid-table: 73 of the 120 cities with local listings have more, 46 have fewer.
Typical fees in Stamford run $150–$300 a session: above the middle of our city guides nationally ($90–$200), and higher than in New Haven ($120–$250).
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Find a therapist near me →Frequently Asked Questions
How do I find a therapist near me in Stamford, CT?
Stamford has 7 licensed therapists on FindSupport. Rather than scrolling all 7, describe your situation and we'll surface the therapists whose stated focus fits it. Across Connecticut, FindSupport lists 21 therapists in 3 cities.
Should I choose in-person or online therapy in Stamford?
Both work. In-person therapy in Stamford gives you a dedicated space, while video sessions save the trip and widen the choice. Profiles show who offers online sessions — they need to be licensed in Connecticut to see you there.
How much does a local therapist cost in Stamford?
Therapy in Stamford typically costs $150–$300 per session, a little above New Haven ($120–$250). Many therapists accept insurance and some offer sliding-scale fees — ask before the first session.
Which specialties are most common among Stamford therapists?
Too few of the Stamford profiles tag a specialty to give shares yet. Describe what you're going through and we'll match you on each therapist's stated focus.
Can I find a therapist in Stamford who sees children, couples or families?
Few Stamford profiles say yet whether they see children, couples or families. Tell us who the sessions are for, and ask each therapist before you book; online therapists licensed in Connecticut widen the pool.
What if every therapist near me in Stamford is full?
Online sessions are the easiest way around it: any therapist licensed in Connecticut can see you by video. FindSupport also lists therapists in other Connecticut cities, including Hartford (6) and New Haven (8).
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