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πŸ“ Connecticut

Find a therapist in Connecticut

Browse 21+ licensed therapists across 3 cities in Connecticut. Start with what you need help with β€” profiles show each therapist's focus areas.

Find a therapist in Connecticut β†’

No pressure. No commitment. Just a first step.

21+
Therapists in Connecticut
4
Cities covered
$100–$300
Typical session cost

How FindSupport Works

1

Describe your situation

Tell us what you're going through in your own words

2

Get matched

Our AI finds specialists who fit your needs

3

Reach out

Contact your match through FindSupport

Common reasons people seek therapy in Connecticut

βœ“
Anxiety & Stress
Persistent worry, panic attacks, overwhelming stress
βœ“
Depression
Persistent sadness, loss of interest, low energy
βœ“
Relationship Issues
Communication breakdowns, trust, intimacy
βœ“
Trauma & PTSD
Processing past experiences, flashbacks, hypervigilance
βœ“
Family Conflict
Parenting challenges, blended families, communication
βœ“
Career Burnout
Work stress, purpose, work-life balance

Browse therapists by city in Connecticut

21 licensed therapists across 3 cities

New Haven 8 therapists Stamford 7 therapists Hartford 6 therapists

Therapy by the numbers

Based on 21 licensed therapists across 3 Connecticut cities Β· Updated July 2026

21
Local therapists

Specialization breakdown

Anxiety
5%
Trauma
5%
Stress
5%
PTSD
5%
Addiction
5%
πŸ›‘οΈ
Licensed Professionals
Profiles list each therapist's license type β€” you can confirm any license with your state's licensing board before booking
πŸ“Š
Based on Real Data
Statistics and recommendations are based on our database of 2,748+ licensed therapist profiles
πŸ”„
Updated July 2026
Therapist information and availability data is refreshed regularly
πŸ‘₯
Real Search Patterns
Content is informed by actual therapy search queries and user needs

Finding a therapist in Connecticut: the numbers

Connecticut has 21+ licensed mental health professionals across 3 cities, including Hartford, New Haven, and Stamford. That puts Connecticut 28th of the 48 states with listings on FindSupport.

Few of the therapists listed in Connecticut mention online sessions yet, while 6% do nationwide. A therapist licensed in Connecticut can generally see you by video anywhere in the state, so ask. Session fees across Connecticut's guides run $100–$300; the middle of our city guides nationally is $90–$200.

Not sure where to start? Describe what's been going on in a sentence or two, and FindSupport shows licensed therapists in Connecticut whose focus areas fit.

What therapy costs in Connecticut

The city guides for Connecticut list typical session costs from $100 in Bridgeport to $300 in Stamford.

Bridgeport is Connecticut's largest city on Long Island Sound; its city guide covers local therapists and costs in more detail.

Online therapy and therapist licenses in Connecticut

What decides who can see you online is the license. A therapist licensed in Connecticut can work with you by video wherever you are in the state; one licensed only elsewhere generally can't, however close their office is.

Profiles list each therapist's license type: psychologist, licensed professional counselor (LPC), clinical social worker (LCSW), or marriage and family therapist (LMFT). All of them provide talk therapy; they differ in training, and any license can be looked up with the Connecticut board that issued it.

People near the edge of Connecticut often look at therapists in Massachusetts, New York, or Rhode Island too. That works for in-person visits across the border, but for video sessions from home the therapist still needs a Connecticut license.

City guides for Connecticut

City guides for Connecticut: Hartford (6+ therapists), New Haven (8+ therapists), Stamford (7+ therapists). More city guides: Bridgeport. Each city page has detailed information about local therapists, specializations, and costs.

No guide for your town? Video sessions with a therapist licensed in Connecticut work from anywhere in the state.

Comparing therapists across Connecticut's cities

Listings in Connecticut are spread as 8 in New Haven, 7 in Stamford, and 6 in Hartford, so New Haven has 38% of them. Bridgeport has a city guide but no local listings yet.

None of the profiles in New Haven, Stamford, and Hartford mention online sessions yet. Some therapists offer video on request, so ask when you reach out.

Hartford has the most profiles that mention working with children (1), and it also leads for couples (1). By city, the focus area named most often is anxiety (Hartford).

Listings across Connecticut's borders

Across Connecticut's borders, Massachusetts has 44 in 3 cities (most in Cambridge); New York has 45 in 2 cities (most in Buffalo); Rhode Island has 8 in 2 cities (most in Providence). Connecticut itself has 21 listed therapists in 3 cities.

Massachusetts has the highest online share among them (3% of its listings). Typical fees in their city guides range from $90 (New York) to $300 (Massachusetts), next to $100–$300 in Connecticut.

Worth a look if Cambridge, Massachusetts is closer than the nearest city in Connecticut. For in-person visits that's fine; check whether your plan covers out-of-state providers.

Specialties and local concerns in Connecticut

Across the profiles listed in Connecticut, the specialties tagged most are anxiety (5%), trauma (5%), and stress (5%). Anxiety leads nationally too. What brings people in differs by city. Bridgeport's guide mentions urban poverty stress, immigrant adjustment challenges, and industrial community health concerns; Hartford's guide mentions corporate pressures from the insurance industry, historical preservation anxieties, and university student stress; New Haven's guide mentions academic pressure, healthcare worker burnout, and the stress of urban inequality.

5% of Connecticut's listed therapists say they see couples, which is where to start for marriage counseling. Of all Connecticut profiles, 5% work with children and 5% with families.

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Frequently Asked Questions

How many therapists does FindSupport list in Connecticut?

FindSupport has 21+ licensed therapists in Connecticut, across 3 cities, including Hartford, New Haven, and Stamford. 27 of the 48 states with listings have more.

Should I look for a counselor, a therapist or a psychologist in Connecticut?

Let the problem decide, not the title. A licensed counselor, social worker or family therapist can work with anxiety, trauma, and stress, the concerns tagged most on Connecticut profiles; a psychologist adds formal testing, such as an ADHD evaluation; for medication, ask a psychiatrist or your doctor. The license type is on the profiles in New Haven, Stamford, and Hartford; to confirm one, search the Connecticut board that issued it.

How much does therapy cost in Connecticut?

Therapy costs in Connecticut typically range from $100–$300 per session, going by its city guides. The cheapest guide is Bridgeport (from $100), the priciest Stamford (up to $300). In-network insurance or a sliding-scale rate can lower that, so ask about both before the first session.

Can I do online therapy in Connecticut?

Yes, as long as the therapist is licensed in Connecticut; then where they're based doesn't matter. Few therapists listed in Connecticut mention online sessions yet, so ask the ones you like whether they'd see you by video. For common concerns such as anxiety and depression, video generally works about as well as meeting in person.

What cities in Connecticut have therapists?

FindSupport has city guides for Bridgeport, Hartford, New Haven, and Stamford. Listings so far: New Haven 8, Stamford 7, and Hartford 6. You can also connect with any Connecticut therapist who offers online sessions.

How do I find a good therapist or counselor in Connecticut?

Start with what you want help with, not the city. FindSupport shortlists licensed therapists in Connecticut whose focus fits; then compare two or three profiles and message the ones you like. The listed profiles are in New Haven, Stamford, and Hartford; from elsewhere in Connecticut, include video sessions in your search.

Can I use a therapist across the Connecticut border?

For office visits, the border doesn't matter: you can see a therapist in person in another state. FindSupport lists therapists across the line in Cambridge, Massachusetts (28), Buffalo, New York (26), and Providence, Rhode Island (4). For video sessions taken while you're in Connecticut, the therapist generally needs to be licensed in Connecticut too, so ask before booking.

2,637+ therapists across 144 cities. Find the right one for you.

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