Find a therapist near you in Portsmouth
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Therapy in Portsmouth by the numbers
Based on 2748 licensed therapists across the US, including 11 in Portsmouth · Updated July 2026
Specialization breakdown
Getting started with a therapist near you in Portsmouth, NH
FindSupport lists 11 licensed therapists in Portsmouth. Each Portsmouth profile shows a therapist's focus areas, license type (psychologist, counselor, social worker and so on), and whether they see clients online.
With a legacy of military presence and a busy tourism economy, it's common to put off looking for help. Reaching out to a counselor in Portsmouth can start with two or three sentences; we'll help you put them together.
Therapy in Portsmouth usually costs $120–$250 per session; insurance and sliding-scale fees can bring that down.
In person or by video in Portsmouth?
About 9% of the therapists listed in Portsmouth offer online sessions. Office visits give you a quiet room away from home; online sessions make it easier to keep appointments during busy weeks.
A practical test: which one will you still manage in a hard week? Pick that, and ask the therapist whether switching later is possible.
FindSupport matches you with therapists based on your needs, not just proximity. Tell us what you're going through, and we'll show you the best options — both local in Portsmouth and online across New Hampshire.
What the Portsmouth listings show about focus areas
Specialty tags across the 11 therapists listed in Portsmouth lean toward trauma (18%), anxiety (9%), and depression (9%). Fewer list ADHD (9%). A therapist can treat more than one of these, so the shares add up to more than 100%.
Who they see: children (9%) of the therapists listed in Portsmouth. Few profiles say whether they see couples and families, so ask if that matters to you.
Portsmouth is a historic seaport on the Piscataqua River with a rich maritime and military history, and the listings here are a starting point rather than the whole local field.
If the first therapist near you in Portsmouth isn't a fit
1 of the 11 Portsmouth listings offers video sessions, by our count, and 10 don't mention them.
We don't summarize insurance participation for Portsmouth: networks change by plan and by year. Ask each therapist whether they're in-network with your plan, and what an out-of-network session would cost.
If Portsmouth is short on openings, New Hampshire also has listings in Manchester (7 therapists) and Nashua (3 therapists). Therapists licensed in New Hampshire can see you by video wherever they're based.
Where Portsmouth stands for therapy and counseling options
On video, Portsmouth is above the national figure: 9% of local profiles list it, against 6% nationwide and 5% across New Hampshire's listings.
Portsmouth leads New Hampshire for listings, with 11 of the state's 21 (52%). On the national list Portsmouth is mid-sized: 60 of 120 listed cities have fewer therapists, 59 have more.
At $120–$250 a session, Portsmouth is above the middle of our city guides nationally ($90–$200), and pricier than Manchester ($100–$220).
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Find a therapist near me →Frequently Asked Questions
How do I find a therapist near me in Portsmouth, NH?
Portsmouth has 11 licensed therapists on FindSupport. Rather than scrolling all 11, describe your situation and we'll surface the therapists whose stated focus fits it. Across New Hampshire, FindSupport lists 21 therapists in 3 cities.
Is it better to see a therapist in person or online in Portsmouth?
Either can work. Roughly 1 of the 11 Portsmouth listings offers video as well as office visits, so you can often start one way and switch. For video, the therapist needs a New Hampshire license.
How much should I expect to pay for therapy in Portsmouth, NH?
Most therapists in Portsmouth charge $120–$250 per session, a little above Manchester ($100–$220). Check your plan's behavioral-health coverage, and ask out-of-network therapists about sliding-scale fees.
Which specialties are most common among Portsmouth therapists?
Of the 11 therapists listed in Portsmouth, the specialties tagged most are trauma (18%), anxiety (9%), and depression (9%). Each profile lists the rest of a therapist's focus areas.
Do Portsmouth therapists work with children, couples and families?
Yes: of the 11 therapists listed in Portsmouth, 9% say they work with children. Mention who the sessions are for when you describe your situation.
What if there's no opening near me in Portsmouth?
Look wider within New Hampshire. FindSupport lists therapists in Manchester (7) and Nashua (3), and any of them licensed in New Hampshire can see you by video without the drive.
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