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Therapy in New York by the numbers
Based on 2748 licensed therapists across the US, including 19 in New York · Updated July 2026
A practical way to find a therapist or counselor near you in New York, NY
In the most populous city in the country, with a famously fast pace, a short checklist helps: what you want to work on, when you can attend, and whether you'd rather meet in person or by video. FindSupport lists 19 licensed therapists in New York.
Therapy in New York typically costs $150–$300 per session. Check whether a therapist is in-network with your plan before the first session.
Profiles list each therapist's focus areas, so you can look for experience with fast-paced lifestyle, career burnout, and high cost of living.
Online vs. in-person therapy in New York, NY
Some therapists offer both formats — profiles show who offers online sessions. Office visits give you a quiet room away from home; online sessions make it easier to keep appointments during busy weeks.
Many people start with a video session and move to an office visit later, or the other way round — ask each therapist which formats they offer before you book.
Start with the problem, not the postcode: FindSupport shortlists therapists for what you describe, both local in New York and online across New York.
Common specialties near you in New York
Specialty tags are still sparse on the 19 New York profiles, too few to give shares by focus area. Each profile's own summary is the better guide for now.
Most New York profiles don't yet say if they see children, couples or families. Ask about it when you reach out.
Keep in mind that New York is the most populous city in the United States: the shares above come from the profiles FindSupport lists, which is one slice of the local field.
Widening your search beyond New York
So far, the 19 therapists listed in New York describe office sessions only. For video, look at therapists licensed in New York.
For insurance, the reliable check is your own plan: call the behavioral-health number on your card, then ask the New York therapist to confirm they're in-network.
Outside New York, FindSupport's New York listings are in Buffalo (26 therapists, 4% online). Therapists licensed in New York can see you by video wherever they're based.
New York in context: listings, fees and video
With 19 listings, New York comes second among the 2 New York cities on FindSupport, behind Buffalo (26). Nationally, New York sits mid-table: 37 of the 120 cities with local listings have more, 82 have fewer.
New York's listings don't mention online sessions so far, while 4% of Buffalo's do.
New York's city guide puts typical fees at $150–$300. That is above the middle of our city guides nationally ($90–$200); fees are higher than in Buffalo ($90–$200).
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Find a therapist near me →Frequently Asked Questions
What's the best way to find a local therapist or counselor in New York, NY?
There are 19 licensed therapists listed in New York. Start with what you want help with, and we'll narrow the 19 to the few whose focus fits; you then contact them directly. Across New York, FindSupport lists 45 therapists in 2 cities.
Is it better to see a therapist in person or online in New York?
Both work. In-person therapy in New York gives you a dedicated space, while video sessions save the trip and widen the choice. Profiles show who offers online sessions — they need to be licensed in New York to see you there.
How much does a local therapist cost in New York?
Therapy in New York typically costs $150–$300 per session, a little above Buffalo ($90–$200). Many therapists accept insurance and some offer sliding-scale fees — ask before the first session.
Which specialties are most common among New York therapists?
Too few of the New York profiles tag a specialty to give shares yet. Describe what you're going through and we'll match you on each therapist's stated focus.
Is there child, marriage or family counseling near me in New York?
Few New York profiles say yet whether they see children, couples or families. Tell us who the sessions are for, and ask each therapist before you book; online therapists licensed in New York widen the pool.
What if every therapist near me in New York is full?
Look wider within New York. FindSupport lists therapists in Buffalo (26), and any of them licensed in New York can see you by video without the drive.
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