Question 1

Is online therapy effective?

Accepted Answer

Yes. Research shows online therapy is as effective as in-person therapy for most conditions including anxiety, depression, and relationship issues. Many people find it more comfortable to open up from their own space.

Question 2

How much does online therapy cost in New York?

Accepted Answer

Online therapy is often 10-30% less expensive than in-person sessions. In New York, expect to pay slightly less than the typical in-person range of $150–$300 per session.

Question 3

Do I need special equipment for online therapy?

Accepted Answer

Just a device with a camera and microphone (smartphone, tablet, or computer) and a stable internet connection. Most therapists use secure, HIPAA-compliant video platforms.

Question 4

Can online therapists prescribe medication?

Accepted Answer

Online therapists (psychologists, counselors, social workers) cannot prescribe medication. However, they can refer you to a psychiatrist who offers online medication management if needed.

Emine Tahiraj

Olivia Orley

Richard Beck