Question 1

Can adults be diagnosed with ADHD?

Accepted Answer

Absolutely. Many adults are diagnosed with ADHD later in life, often after years of struggling with focus, organization, or emotional regulation. A specialist in Eugene can provide assessment and treatment.

Question 2

What does ADHD therapy involve?

Accepted Answer

ADHD therapy typically includes behavioral strategies, organizational skills training, and CBT adapted for ADHD. Some therapists also coordinate with psychiatrists for medication management if needed.

Question 3

How is ADHD therapy different from medication?

Accepted Answer

Therapy teaches you skills and strategies to manage ADHD symptoms long-term. Medication can help with focus and attention but doesn't teach coping skills. Many people benefit from both together.

Vanessa H. Eaglin

Ho'ohana Counseling

Ohana Counseling Services, Inc. and Dr. Don Hashimoto Psy.D.