Find support for expats

Living abroad can feel isolating. Talk to someone who understands the unique challenges of expat life and can help you feel more grounded.

No pressure. No commitment. Just a first step.

1

Describe what you're going through

2

Get matched with the right specialist

3

Reach out through FindSupport

Frequently asked questions

Why do expats benefit from specialized therapy?

Expats face unique challenges: cultural adjustment, isolation, identity shifts. A specialist understands these without explanation.

Can I find an English-speaking therapist abroad?

Yes. Many therapists offer English sessions regardless of where they're based.

3,707+ therapists across 151 cities. Find the right one for you.