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Therapy in Seattle by the numbers
Based on 2748 licensed therapists across the US, including 6 in Seattle · Updated July 2026
Specialization breakdown
Finding a therapist near you in Seattle, WA
When you search for "therapist near me" or "counselor near me" in Seattle, WA, you want someone who's accessible, qualified, and right for your situation. With long, dark winters and intense tech-sector pressure, the demand for local mental health support is high. FindSupport lists 6 licensed therapists in Seattle.
People in Seattle come to therapy for many reasons — seasonal depression, tech industry burnout, and isolation, as well as anxiety, depression, and relationship issues. Profiles show each therapist's focus areas and whether they offer online sessions.
The cost of seeing a local therapist in Seattle typically ranges from $130–$250 per session. Insurance coverage varies by provider and plan, so it's worth checking with your therapist's office. Many also offer sliding scale fees for those without insurance.
Fitting counseling into life in Seattle
About 17% of the therapists listed in Seattle offer online sessions. Office visits give you a quiet room away from home; online sessions make it easier to keep appointments during busy weeks.
Profiles show each therapist's focus areas — seasonal depression, tech industry burnout, and isolation among them for some — so you can look for someone who has worked with what you're facing. The fit with your therapist matters more than the format.
Start with the problem, not the postcode: FindSupport shortlists therapists for what you describe, both local in Seattle and online across Washington.
What the Seattle listings show about focus areas
Specialty tags across the 6 therapists listed in Seattle lean toward anxiety (50%), depression (50%), and trauma (33%). Anxiety and depression share the top spot. Fewer list stress (33%), PTSD (33%), and ADHD (33%). A therapist can treat more than one of these, so the shares add up to more than 100%.
Who they see: children (17%), couples (33%), and families (33%) of the therapists listed in Seattle.
Seattle is the largest city in the Pacific Northwest. The numbers above cover only the therapists listed on FindSupport, not every practice in town.
Practical details before you book in Seattle
1 of the 6 Seattle listings offers video sessions, by our count, and 5 don't mention them.
For insurance, the reliable check is your own plan: call the behavioral-health number on your card, then ask the Seattle therapist to confirm they're in-network.
Across Washington, there are also listings in Spokane (3 therapists, 33% online). Therapists licensed in Washington can see you by video wherever they're based.
Where Seattle stands for therapy and counseling options
On video, Seattle is above the national figure: 17% of local profiles list it, against 6% nationwide and 22% across Washington's listings.
Of the 9 therapists FindSupport lists in Washington, 6 are in Seattle, more than in any other city there. Among the 120 cities with local profiles, Seattle is in the middle of the pack, with 78 ahead of it.
Typical fees in Seattle run $130–$250 a session: above the middle of our city guides nationally ($90–$200), and higher than in Spokane ($90–$200).
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Find a therapist near me →Frequently Asked Questions
How do I find a therapist near me in Seattle, WA?
You can choose among the 6 licensed therapists listed in Seattle. Start with what you want help with, and we'll narrow the 6 to the few whose focus fits; you then contact them directly. Across Washington, FindSupport lists 9 therapists in 2 cities.
Is it better to see a therapist in person or online in Seattle?
About 17% of the therapists listed in Seattle also offer online sessions, roughly 1 of 6. In person gives you a dedicated space; video saves the trip — and to see you online, a therapist must be licensed in Washington.
How much does a local therapist cost in Seattle?
Therapy in Seattle typically costs $130–$250 per session, a little above Spokane ($90–$200). Many therapists accept insurance and some offer sliding-scale fees — ask before the first session.
What issues do therapists in Seattle most often treat?
By specialty tag, 50% list anxiety, 50% list depression, and 33% list trauma among the 6 therapists in Seattle.
Can I find a therapist in Seattle who sees children, couples or families?
By client group: children 17%, couples 33%, and families 33% of the 6 therapists listed in Seattle. Many profiles leave this blank, so ask if one you like doesn't say.
What if there's no opening near me in Seattle?
Ask to join a waitlist with one therapist you like, and meanwhile widen the search: Spokane (3) have listings too, and therapists licensed in Washington can work with you online.
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